Y O G A  W I T H  S U S A N

Focus on Wellness

Flow Yoga Classes on

Mondays in January

6, 13, 27

5-6pm, $5pp

12184 Chaucer Lane

Lake Ridge, VA 22192

 

WHAT'S HAPPENING IN JANUARY

RESTORATIVE YOGA

Let's meet on your mat on Monday, January 27, 2020, from 6:30-7:30, $5pp, per class

12184 Chaucer Lane

Lake Ridge, VA 22192

Remember to make a reservation for the Restorative Yoga Class. There are only 10 spots available every week.

Please email me at 

yogawsusan@yahoo.com

or text me at

703-975-5909

 
 

THE BRAIN ON YOGA

"You Can Train Your Brain To Thrive During Trauma & Stress"

By Elizabeth A. Stanley, Ph. D.

 

Here is how:

https://bit.ly/365VaHr

MEET SUSAN

Meet Susan

I'm a work in progress and I am grateful to being open to learning something new every day. Yoga has greatly contributed to my personal growth and in its mindful reflection and conscious breath practice, I find solace. I enjoy giving back to the community through sharing my love of this artful movement. I hope to see you on your mat. All are welcome. Namaste.

 

©2019 by Yoga with Susan. Proudly created with Wix.com